The Effect of Ginger on Lowering Blood Pressure in The Elderly
DOI:
https://doi.org/10.55826/jtmit.v4i3.1613Keywords:
Ginger, Blood Pressure, Elderly, Hypertension, Complementary TherapyAbstract
Hypertension is a significant global health challenge, especially in the elderly population experiencing decreased vascular physiological function. This study aims to analyze the effectiveness of ginger (Zingiber officinale) intervention as a complementary therapy in lowering blood pressure in the elderly. Using a quantitative design with a quasi-experimental pre-test and post-test group approach, this study evaluated changes in systolic and diastolic blood pressure after regular administration of ginger extract. The results showed a statistically significant decrease in blood pressure ($p < 0,05$) in the intervention group compared to the control group. The hypotensive mechanism of ginger is associated with its role as a natural calcium channel blocker and angiotensin-converting enzyme (ACE) inhibitor. This study concludes that ginger can be used as a safe and effective nutraceutical alternative to help manage hypertension in the elderly, improving quality of life and reducing the risk of cardiovascular complications.
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